N-UNCOUNT
（宗教中）默想，打坐，冥想
Meditation is the act of remaining in a silent and calm state for a period of time, as part of a religious training, or so that you are more able to deal with the problems of everyday life.
例句
Many busy executives have begun to practice yoga and meditation.
许多忙碌的主管开始练习瑜伽和冥想。
Having chosen a meditation it is important that you stick to that meditation for, at the very least, a fortnight.
选择了一种冥想方法后，至少要坚持练习两周时间，这一点非常重要。