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destressing是什么意思

destressing

英[di:'stresɪŋ] 美[di'stresɪŋ]

n. 去应力；

柯林斯高阶英汉双解学习词典释义

VERB

（使）减压;（使）放松;缓解…的压力

If you de-stress or if something de-stresses you, you do something that helps you to relax.
例句
I make sure I make time for fishing because it's how I de-stress. 我一定会腾出时间去钓鱼，因为这是我减压放松的方法。 All of these help relax and de-stress you from the rigors of daily life. 所有这些都能帮助放松身心，缓解日常生活的辛苦带来的压力。

行业词典

冶金学：应力解除；
土木工程：应力放散；
铁道：放散温度力；又称 :放散温度力(stress liberation)；

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